Our Bodies Need Water

Why do we need water?


Our brain is made mostly of water.

Water allows us to run and jump because it cushions and lubricates our joints.

water-n-brain                       run-n-jump

  Water helps us carry nutrients and oxygen into our cells.

 Water helps us to convert food to energy.

 Water is good for our bones and blood, and helps us protect the important  organs of our bodies.

 Water allows us to sweat, which helps to keep the body’s temperature  normal.